flambeaux crossfit metairie la dillon king

Be Fit Be Proud

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6 pack of abs sounds great, but living a happier life goes much deeper than that…

At Flambeaux CrossFit we believe that building confidence through healthier lifestyle and physical activity is a key to living a happier life.

Challenge yourself – Get Fit!

No experience needed just determination! Ask about one-on-one training sessions. We also offer monthly packages and group classes.

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What our clients say about Flambeaux CrossFit

I have been doing CrossFit for many years, and joined Flambeaux almost 1 year ago, and can honestly say that it is one of the best boxes I have belonged to. The coaches are amazing! They have built a wonderful community that is warm and welcoming to athletes of all levels. They create awesome workouts that keep you motivated, and they are always there to provide encouragement and support. I have grown as an athlete during my time at Flambeaux, and look forward to having a great workout every day. I can’t recommend this box enough!

Meghan Green

Having had rotator cuff surgery about a year ago the coaches customize the workouts to my ability and work with my specialized area to build up my strength and flexibility at my own pace what more could you ask for #fiyafit #fitfam

Craig Paulina

We absolutely love Flambeaux!! This is my third crossfit gym, and Flambeaux is by far the most unique. Flambeaux Crossfit and its members are extremely welcoming and genuine. The coaches are extremely knowledgeable, and the work outs are amazing. If you're in the neighborhood I strongly suggest stopping in to check out this little gem <3

Jessica Siebens

Great place for people to train! Dillion is the man! I needed scaled workouts for me since I was injured and in a sling and they had everything set up for me! Everything is scalable and you able to workout at your own pace. Definitely a great place to grow and get better. Best programming I’ve ever had and a great place to get your workout on!!

Jay Pettit

I was a drop in for the week and very impressed with this gym. The coach is very knowledgeable and even though I have never been here every one treated me like I was a regular. I felt like I was at my own gym. Every time I come to my hometown to visit this is the gym I will be dropping in at. Easy decision to give them 5 stars.

Daniel Jayne